Tagged: rules

Speed in fitness and fitness 0

Speed in fitness and fitness

Speed; how to properly maintain? The result of the exercise depends on the speed of the activities in bodybuilding and fitness. Maximal muscle gain results from the optimal speed and type of movement. Exercise...

Old house rules 0

Old house rules

Everything has been thrown away recently, including housework in old house rules. Now there are, for example, vacuum cleaners, very technical cutting tools, and all kinds of other tools and equipment, materials and solutions...