Category: Sports

  • Time Trial: Matter with Time Trial?

    Matter with Time Trial

    Many people have wondered what a time trial competition is, how it works, and all it is about. How does it work for someone who competes in other cycling disciplines to keep trying in a time trial? What is a time trial about? Time trial, or time trial if we avoid getting tips from the […]

  • Improving weakness: Quality over quantity and improving weakness

    quantity and improving weakness

    I base most of my training-related ideas on how I train myself. Having tried all kinds of methods, made mistakes and learned from them, I have an experience valuable for everyone from beginners to high achievers and improving weakness. I have always had opinions on how to exercise “a lot” and how it is recommended. […]